Useful Support Resources
Please find below a list of useful resources and organizations within the UK. If you are in a crisis, please consider calling Samaritans on 116 123, who are available 24 hours a day.
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I will do my best to check this page regularly to add in additional resources, and check links/phone numbers are still in service. Page last checked April 2025
Andys Man Club - Mental Health Support for Men​​
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Cruse Bereavement Care - Bereavement Counselling Charity
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ManKind - Mens Domestic Abuse Charity
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Mind Charity - information and support/find help in your local area
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Papyrus - prevention of young suicide
www.papyrus-uk.org or call hopeline247 on 0800 068 41 41
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Rethink Mental Illness - advice and information/find help in your local area
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Refuge - Womens Domestic Abuse Charity
www.refuge.org.uk or call for free 24/7 on 0808 2000 247
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Samaritans - 24 hour free crisis helpline
www.samaritans.org or call on 116 123
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Stepchange Debt Charity - Debt Counselling
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Womens Aid - Womens Domestic Abuse Charity
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Youngminds - Support for children, young people and their parents