Useful Support Resources
Please find below a list of useful resources and organizations within the UK. If you are in a crisis, please consider calling Samaritans on 116 123, who are available 24 hours a day.
I aim to check this page regularly to add helpful resources and ensure that all links and contact details are up to date. Last reviewed: April 2025.
Andys Man Club - Mental Health Support for Men
Cruse Bereavement Care - Bereavement Counselling Charity
ManKind - Mens Domestic Abuse Charity
Mind Charity - information and support/find help in your local area
Papyrus - prevention of young suicide
www.papyrus-uk.org or call hopeline247 on 0800 068 41 41
Rethink Mental Illness - advice and information/find help in your local area
Refuge - Womens Domestic Abuse Charity
www.refuge.org.uk or call for free 24/7 on 0808 2000 247
Samaritans - 24 hour free crisis helpline
www.samaritans.org or call on 116 123
Stepchange Debt Charity - Debt Counselling
Womens Aid - Womens Domestic Abuse Charity
Youngminds - Support for children, young people and their parents