Initial Consultations
Initial consultations are done over the phone, and usually take around 15-20 minutes.
This gives us an opportunity to find out how I may be able to help, and how we might work together. You can also ask me any questions you may have about about the process.
My training and experience, and areas of counselling I work with
In Person Sessions
Face to face sessions are £50 for 50 minutes at an agreed location and time.
I do have a professional contract I use with all my clients, which will explain my policies such as cancellation and confidentiality.
Remote Sessions
Remote video sessions are £50 for 50 minutes at an agreed time over zoom.
I do have a professional contract I use with all my clients, which will explain my policies such as cancellation and confidentiality.
Certificate of Proficiency (BACP)
Professional Advanced Diploma in Psychotherapeutic Counselling Practice (NCPS) (Level 5)
Attachment Based Psychotherapeutic Counselling Diploma (Level 5, currently studying CPCAB)
Diploma in Counselling Skills and Theory (NCPS) (Level 4)
Certificate in Hypnotherapy and Counselling Skills (NCPS) (Level 3)
Bereavement Support Course with Cruse Bereavement Care, where I volunteered for 4 years and undertook further training in Trauma and Suicide Awareness
Certificate in Understanding Childhood Adverse Experiences (South Staffordshire College)
Certification as an Anxiety Treatment Professional - Applied Neuroscience for Treating Anxiety, Panic and Worry (PESI)
I hold further diplomas in Transpersonal Psychology (an approach that focuses on integrating spiritual and existential aspect of human experience into modern therapy) and Inner Child Healing.
I complete further training and CPD (continual professional development) on a regular basis, which has included psychotherapy trainings, working with emotional abuse and recovery, working with OCD, trauma workshops and more. I regularly attend my own personal counselling, and work with a supervisor for professional support.
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Abortion
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Abuse
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Anxiety & Panic Attacks
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Bereavement & Loss
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Bullying
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Depression
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Family Issues
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High sensitivity
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Inner child healing/recovery from difficult childhood experiences
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Jealousy
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Loneliness
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Low self esteem
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Mindfulness
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Miscarriage
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Narcissistic Abuse
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OCD
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Perfectionism
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Relationship difficulties
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Self-defeating behaviors
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Spirituality
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Stress
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Suicidal thoughts
Unfortunately I am unable to offer crisis support. If that is what you feel you need at this time, please consider contacting Samaritans on 116 123, or take a look at the useful resources page for further information and support.
I am unable to work outside of the UK at this time.



